Monday, July 9, 2012

Quick and Easy Butt Workout

Hello!  My trainer Bob is back from Strength of America and he is here to show us a quick and easy butt workout!  He has helped me with my disease more than any dr.  He has also helped me and my husband Ted loose almost 100 pounds between the 2 of us!  Don't believe me?  Check out the pictures below the workout video!



Ted and I
2009





Current:

THANKS BOB!!!


6 comments:

  1. you look amazing :)

    www.eatblogpray.blogspot.com
    xo

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  2. i needed to see this! I have been trying to work out my butt, yet motivation is lacking! ah!

    xxS

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  3. WOW! You look great!

    http://insofiashoes.blogspot.pt

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  4. Wow! What an incredible change! That takes some awesome work on your part :) Love your blog too! I am a neat freak so I love that you have organizational and cleaning tips on here!

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  5. Wow!! You both look great!! Keep it up!

    xx, alisia e
    http://alisialynn.blogspot.com/

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  6. Hi Stephanie - thank you SO much for your sweet comment over at my
    Blog! I am so glad you left me a comment and I found your blog! Can't wait to follow along! xo
    Danielle
    Lovelifeandlouboutins.blogspot.com

    ReplyDelete