Monday, July 9, 2012

Quick and Easy Butt Workout

Hello!  My trainer Bob is back from Strength of America and he is here to show us a quick and easy butt workout!  He has helped me with my disease more than any dr.  He has also helped me and my husband Ted loose almost 100 pounds between the 2 of us!  Don't believe me?  Check out the pictures below the workout video!
Ted and I
2009





Current:

THANKS BOB!!!


Posted by at

6 comments:

  1. GinaJuly 11, 2012 at 1:22 PM

    you look amazing :)

    www.eatblogpray.blogspot.com
    xo

    ReplyDelete
  2. SteshaJuly 11, 2012 at 1:22 PM

    i needed to see this! I have been trying to work out my butt, yet motivation is lacking! ah!

    xxS

    ReplyDelete
  3. SofiaJuly 11, 2012 at 3:41 PM

    WOW! You look great!

    http://insofiashoes.blogspot.pt

    ReplyDelete
  4. Danielle July 11, 2012 at 4:27 PM

    Wow! What an incredible change! That takes some awesome work on your part :) Love your blog too! I am a neat freak so I love that you have organizational and cleaning tips on here!

    ReplyDelete
  5. alisialynnJuly 11, 2012 at 9:15 PM

    Wow!! You both look great!! Keep it up!

    xx, alisia e
    http://alisialynn.blogspot.com/

    ReplyDelete
  6. DanielleJuly 12, 2012 at 9:08 PM

    Hi Stephanie - thank you SO much for your sweet comment over at my
    Blog! I am so glad you left me a comment and I found your blog! Can't wait to follow along! xo
    Danielle
    Lovelifeandlouboutins.blogspot.com

    ReplyDelete

Subscribe to: Post Comments (Atom)