Hello! This month has been full of changes here at the cross family! In one day, yes one single day, we got a new car (hello Prius!), Ted got a new job (a promotion at Grand Canyon University) and we made it official we are moving....I was TIRED after that long day but excited for all the changes!
Every week Ted and I brainstorm on what can make us (mostly me) healthier, we talk about diet, exercise, symptoms, habits, activity level, ect. This past week we watched a documentary (being married to a professor we watch a lot of documentaries.....) it is on Netflix and called "Fat, Sick & Nearly Dead" it is a great film for anyone to watch. It follows Joe Cross, who has an autoimmune disease and is overweight from an unhealthy lifestyle and chronicles his 60 days of a juice fast, only juicing no food for 60 days. It follows a few people he touches along the way and how all of them get healthier from juicing.
Ted researched these on consumer reports this is the best for the price range
Enough for juicing for both of us minus the orange I add now
The drink.....I pour it over ice it seems to taste better cold
I went to Trader Joe's (love that place!) to load up on all the fruit and veggies we needed for this week and the checkout lady asked if I was juicing due to my massive amount of veggies, I said yes in fact we are just starting. She told me what a difference it has made in her life and how much better her headaches have felt and that her skin has never been healthier!
So much fruit! The veggies are in the fridge...
The way I see it how can adding more veggies and fruits hurt!? Am I right!!??
Side note: If Ted and I are eating healthier foods so is Lola (I know I am crazy) I switched her to a Natural dog food! When we do something in the cross household we do it all are not at all! Ha ha!